verstraetenf's Journal, 26 Oct 20

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54 kg Lost so far: 3.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1114 kcal Fat: 33.60g | Prot: 35.21g | Carbs: 109.01g.   Breakfast: Groene Thee. Lunch: LU Cracotte Volkoren, Bon-Ri Groene Currysaus. Dinner: Dr. Oetker Pizza Spinach Base. Snacks/Other: Witte Tafelwijn. more...
1641 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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verstraetenf's Weight History


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