Weigh In record (no journal entry) for 26 October 2020
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87.9 kg
Lost so far: 29.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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618 kcal
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Fat: 28.81g | Prot: 33.93g | Carbs: 58.61g.
Breakfast: Lätta Extra Fit mit Buttermilch , Dulano Delikatess Hähnchenbrust, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Tomatensuppe. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . more...
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Losing 3.2 kg a Week
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Liann1978's Weight History
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