Weigh In record (no journal entry) for 28 November 2013
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107.7 kg
Lost so far: 27.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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2607 kcal
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Fat: 105.23g | Prot: 103.31g | Carbs: 326.57g.
Dinner: Landliebe Joghurt Mohn-Marzipan, DeBeukelaer Farmer Cookies, Erasco Linsen Eintopf. Snacks/Other: Undefiniert, Undefiniert. more...
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Gaining 4.0 kg a Week
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