Weigh In record (no journal entry) for 26 October 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2560 kcal
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Fat: 116.41g | Prot: 163.38g | Carbs: 206.83g.
Breakfast: Ser Gouda, Chleb Żytni, Seler Naciowy, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy. Lunch: Czerwona Papryka, Rzodkiewka, Pomidory. Dinner: Dobra Kaloria Burger Roślinny, Heinz Fasolka w Sosie Pomidorowym. Snacks/Other: Olimp Whey Protein Complex 100%, Sok Jabłkowy, Sok Jabłkowy. more...
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Losing 7.7 kg a Week
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