Weigh In record (no journal entry) for 26 October 2020
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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344 kcal
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Fat: 3.30g | Prot: 23.02g | Carbs: 55.98g.
Breakfast: 代餐粉. Lunch: 代餐粉. more...
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Losing 1.6 kg a Week
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