Weigh In record (no journal entry) for 26 October 2020
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1049 kcal
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Fat: 17.25g | Prot: 59.58g | Carbs: 164.22g.
Breakfast: 밤고구마, 구운계란, 라티브 ABC주스. Lunch: 아메리카노, 파리바게트 통밀 햄에그 샌드위치. Snacks/Other: BSN 신타6 아이솔레이트, 구운계란, 밤고구마. more...
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Gaining 3.5 kg a Week
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gahyaaaa's Weight History
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