Weigh In record (no journal entry) for 26 October 2020
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110.5 kg
Lost so far: 15.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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511 kcal
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Fat: 20.52g | Prot: 23.38g | Carbs: 58.51g.
Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Kantong Satay Chicken Cooking Sauce. Dinner: Lite n' Easy Ricotta Spinach Cake, Woolworths Select Bolognese Pasta Sauce. Snacks/Other: Chocolate Chip Biscuit Dough . more...
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steady weight
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Bunyip007's Weight History
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