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Sunday walk. It got dark so quickly.
View Diet Calendar, 25 October 2020:
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1722 kcal
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Fat: 41.15g | Prot: 117.84g | Carbs: 222.97g.
Breakfast: Aldi Organic Porridge Oats, Date, Bananas, Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk. Lunch: Rivercote Original Rye Crispbread, Dole Fruit in Jelly, Apples , Grapefruit (Pink and Red) , Onions , Cooked Mushrooms, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Chicken Frankfurter or Hot Dog. Dinner: Brooklea Protein Yoghurt , Mozzarella Cheese, Tesco Passata, Turkey Breast Meat (Cooked, Roasted) , Penne. Snacks/Other: Sliced Ham, Almette Light Soft Cheese, Tesco Original Rye Crispbread. more...
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2101 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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maddamee's Weight History
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