Weigh In record (no journal entry) for 25 October 2020
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1740 kcal
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Fat: 44.74g | Prot: 144.35g | Carbs: 173.05g.
Breakfast: Eldorado Djupfrysta Hallon Eldorado, Garant Havregryn. Lunch: Eldorado Kokt Skinka, Arla Keso Supermini, Tomater, Gurka (med Skal), Statesman Tonfisk i Vatten, Sallad. Snacks/Other: Garant Ekologiska Riskakor (Osaltat), Banan, Kung Markatta Jordnötssmör utan Salt, Goodlife Chocolate Hazelnut Cream. more...
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Losing 8.8 kg a Week
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yoshichanGAF's Weight History
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