Weigh In record (no journal entry) for 25 October 2020
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94 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1317 kcal
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Fat: 61.18g | Prot: 80.83g | Carbs: 116.57g.
Lunch: Copacol Peito de Frango Cozido Temperado, Ovo Frito, Baião de Dois. Dinner: Copacol Peito de Frango Cozido Temperado, Ovo Cozido, Feijão Preto Cozido, Cuscuz (Cozido). Snacks/Other: Mamão, Melão, Açúcar, Bauducco Torrada Integra, Leite (Leite Integral), Abacate. more...
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Losing 1.2 kg a Week
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lucy_psycho's Weight History
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