Weigh In record (no journal entry) for 25 October 2020
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149 kg
Lost so far: 4.4 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1392 kcal
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Fat: 71.20g | Prot: 64.10g | Carbs: 119.50g.
Breakfast: McCain 123 Frites, Edeka Premium Burger Buns, Edeka Irish Angus Burger. more...
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Losing 7.7 kg a Week
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