Weigh In record (no journal entry) for 25 October 2020
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1587 kcal
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Fat: 41.84g | Prot: 63.76g | Carbs: 248.20g.
Breakfast: Clara de Huevo, Clara de Huevo, Calo Mantequilla, Watt's Mermelada de Durazno Light, Palta Hass, Kingsbury Pan Perfecto. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Banquete Arroz Grano Largo, Gourmet Caldo en Polvo de Verduras, Brócoli. Dinner: Palta Hass, Kingsbury Pan Perfecto, Manzanas Fuji. Snacks/Other: Savory Helado Tres Leches, McKay Triton, Plátano, Cola Cao 0% Azucar, Quaker Avena Instantánea, Colun Yoghurt Batido Light, Manzana, Savory Helado Tres Leches. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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