Weigh In record (no journal entry) for 27 November 2013
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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285 kcal
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Fat: 11.99g | Prot: 8.91g | Carbs: 34.81g.
Breakfast: Beurre, Candia Lait Écrémé Silhouette, Cracotte Cracotte au Froment, Nestlé Bonjour. more...
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Losing 2.8 kg a Week
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