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oatmeal dimasak pake air dicampur lada, kecap asin sama royco sedikit ternyata enak bgt.
View Diet Calendar, 25 October 2020:
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1380 kcal
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Fat: 61.26g | Prot: 45.67g | Carbs: 163.86g.
Breakfast: Nissin Walens Choco Soes, Sayur Asem, Tempe, Ikan Kembung, Mr. Bread Roti Tawar Gandum. Lunch: Red Velvet Cake, Garuda Kacang Telur, Nutella Selai Coklat, Telur Dadar atau Telur Orak-Arik , Mr. Bread Roti Tawar Gandum Multiseed. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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2617 kcal
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Exercise:
Sepeda statis - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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