Weigh In record (no journal entry) for 25 October 2020
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73.8 kg
Lost so far: 35.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1851 kcal
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Fat: 73.51g | Prot: 167.49g | Carbs: 154.35g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas. Dinner: Premier Protein Chocolate Shake, Cracker Barrel Medium Cheddar Slices, San Daniele Mortadella, Wonder Texas Toast. Snacks/Other: Pink Lady Apples, Cadbury Dairy Milk. more...
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Gaining 4.4 kg a Week
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grgid979's Weight History
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