Weigh In record (no journal entry) for 25 October 2020
|
43.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
286 kcal
|
Fat: 5.68g | Prot: 10.61g | Carbs: 47.32g.
Breakfast: Hochland Serek Topiony Kremowy Śmietankowy, Biedronka Chleb Tostowy Pełnoziarnisty, Sok Pomarańczowy, Lipton Herbata. Lunch: Mleko z 2% Tłuszczu, Kawa. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kinga1987's Weight History
|