Weigh In record (no journal entry) for 25 October 2020
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1735 kcal
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Fat: 87.83g | Prot: 88.11g | Carbs: 151.66g.
Breakfast: Milfina Milch 1,5% Fett, Gutes Land Gouda, Blauschimmelkäse, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen. Lunch: Steinhaus Spinat-Käse-Sauce, Grüne Erbsen (Gefroren), Ja! Alaska Seelachsfilet Natur, Nudeln (Gekocht). Dinner: Gekochtes Ei, Aldi Hummus Natur, Gurke (mit Schale). Snacks/Other: Apfel Crumble. more...
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steady weight
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martina1956's Weight History
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