Weigh In record (no journal entry) for 25 October 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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635 kcal
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Fat: 31.97g | Prot: 30.10g | Carbs: 58.61g.
Breakfast: Keju Cheddar, Telur Rebus. Lunch: Sambal Goreng, Mie, Tempe Goreng. Snacks/Other: Glico Frost Bite Strawberry Sundae, Sari Roti Roti Sobek Coklat, Regal Marie, Rebo Kuaci Original. more...
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Gaining 0.2 kg a Week
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runyariyanti's Weight History
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