Weigh In record (no journal entry) for 25 October 2020
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48 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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851 kcal
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Fat: 73.00g | Prot: 44.19g | Carbs: 6.89g.
Breakfast: Keto Coffee. Lunch: Walnuts, Almonds , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Pork Loin (Whole, Cooked, Roasted) . more...
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Gaining 3.5 kg a Week
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may looi 05's Weight History
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