Weigh In record (no journal entry) for 25 October 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1769 kcal
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Fat: 46.75g | Prot: 67.15g | Carbs: 299.77g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 바나나, 청포도. Lunch: 교촌치킨 웨지감자, 한성기업 토마토스파게티, 피자알볼로 고르곤졸라 피자. Dinner: 대추토마토, 해물찜, 청포도. Snacks/Other: 초코쿠키, 파리바게트 블루베리 롤케익, 사과 (껍질 제외), 삶은 계란. more...
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steady weight
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1127mk1127's Weight History
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