Weigh In record (no journal entry) for 24 October 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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597 kcal
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Fat: 42.11g | Prot: 40.88g | Carbs: 12.92g.
Breakfast: Cambi Queijo Minas Frescal Light, Do Serro Queijo Minas Meia Cura, Café (Expresso Infusão). Lunch: Porto Alegre Queijo Minas Frescal, Sertanorte Queijo Meia Cura, Batata Doce, Ovo Frito. more...
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Losing 1.4 kg a Week
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mararioclaro's Weight History
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