Weigh In record (no journal entry) for 24 October 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1938 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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kapuka_nurmik's Weight History
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