Weigh In record (no journal entry) for 24 October 2020
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73.4 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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595 kcal
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Fat: 10.50g | Prot: 23.32g | Carbs: 102.97g.
Breakfast: J7 Яблочный Сок, Овсяная Каша на Воде, Чай. Lunch: Гречка Отварная, Куриные Котлеты на Пару, J7 Яблочный Сок, Чай. more...
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Losing 10.9 kg a Week
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SashaNeya's Weight History
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