Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vhnq9g8jy8
Journal
24 Oct 20
vhnq9g8jy8's Journal, 24 Oct 20
vhnq9g8jy8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2020
77.1 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
272 kcal
Fat: 5.36g | Prot: 27.41g | Carbs: 28.83g.
Lunch:
Banana, Boiled Egg.
Dinner:
Cooked Egg White.
more...
1863 kcal
Exercise:
Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vhnq9g8jy8's Weight History
View Complete History