Weigh In record (no journal entry) for 24 October 2020
|
71.5 kg
Lost so far: 18.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1749 kcal
|
Fat: 31.93g | Prot: 135.55g | Carbs: 235.04g.
Breakfast: Haiku Riz Konjac, Rockets Rockets, Orville Redenbacher's Smart Pop, Hershey's Dark Chocolate Chips, Kraft Cool Whip Leger, Fibre 1 Brownies, Premier Protein Chocolate Shake, Wong Wing Honey Garlic Pork, Wong Wing Poulet Général Tao, Soup's On Leek & Potato Soup, Kirkland Signature Chicken Breasts, Petits Pois, St-Hubert Sauce BBQ, Pain Maxi Pain Maxi, President's Choice Blue Menu Egg Whites, Pain Maxi Pain Maxi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|