it's the same...but i know that the scale will go down eventually
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1217 kcal
|
Fat: 26.27g | Prot: 34.22g | Carbs: 210.22g.
Breakfast: Chutney, Bonda, Vada, Plain Dosa. Lunch: Sesame Crunch , Vegetable Curry, White Rice. Dinner: Chutney, Egg Omelette , Plain Dosa, Plain Dosa. Snacks/Other: Basil . more...
|
|
1444 kcal
|
Exercise:
Stretching (yoga) - 8 minutes, Pilates - 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rashmi Buddha's Weight History
|