indyludvig's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
1552 kcal Fat: 41.56g | Prot: 76.06g | Carbs: 217.04g.   Breakfast: Café com Açúcar, Picles, Marba Mortadela Tradicional, Zaffari Pão Cacetinho Integral (50g). Lunch: Salada Crua, Pirão, Camil Feijão Preto Temperado Cozido, Peixe, Arroz Branco (Cozido). Dinner: Ensopado. Snacks/Other: Cafezinho, Omelete, Tapioca, Maizena Mingau, Maizena Mingau. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indyludvig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.