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yuniwahyu02
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24 Oct 20
yuniwahyu02's Journal, 24 Oct 20
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Mau tanya, pada minum susu protein juga ga si untuk nurunin berat badan? Atau cuman jaga makan dan olahraga?
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Kalo untuk pembentukan otot, perlu. Tapi kalo cuma nurunin berat badan aja, ga perlu. Cukup di bawah tdee.
24 Oct 20 by member:
au289335
Hmmm gitu yaa... tengs kaaa 😊
24 Oct 20 by member:
yuniwahyu02
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