Weigh In record (no journal entry) for 24 October 2020
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53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1257 kcal
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Fat: 82.89g | Prot: 56.87g | Carbs: 80.74g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand, Mandarijn. Dinner: Uien, Olijfolie, Ei, Bloemkoolrijst, Feta Kaas, Rode Paprika. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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