Weigh In record (no journal entry) for 24 October 2020
|
83.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
1305 kcal
|
Fat: 27.56g | Prot: 60.50g | Carbs: 178.66g.
Breakfast: Aldi Trauben Kernlos, Äpfel. Lunch: Böhme Fruchtkaramellen, Müller Butter Milch. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Heidelbeeren, Gemischte Nüsse. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katja3005's Weight History
|