olgasyrchina76's Journal, 24 Oct 20

olgasyrchina76's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2020

60.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

1196 kcal

Fat: 56.55g | Prot: 56.09g | Carbs: 115.31g. Breakfast: Хлеб Дарницкий, МакКофе Маккофе, Жареная или Запеченная Свиная Отбивная, Огурец (с Кожурой), Помидоры, Сахар. Lunch: Добрый Сок Яблоко без Сахара, Бургер Кинг Двойной Воппер. more...

1960 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olgasyrchina76's Weight History

View Complete History

olgasyrchina76's Journal, 24 Oct 20

Submit a Comment

olgasyrchina76's Weight History