Weigh In record (no journal entry) for 24 October 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1311 kcal
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Fat: 70.28g | Prot: 72.59g | Carbs: 91.87g.
Breakfast: Castello Chleb Tostowy z Mąką Pełnoziarnistą, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Snacks/Other: Magnetic Czekolada do Picia Classic, Jajko, Lidl Bułka Pszenna, Finuu Masło Klasyczne, Sokołów Szynka Wiejska, Społem Majonez Kielecki. more...
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Gaining 0.7 kg a Week
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Danielbmx's Weight History
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