Weigh In record (no journal entry) for 24 October 2020
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50.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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899 kcal
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Fat: 31.25g | Prot: 35.31g | Carbs: 115.55g.
Breakfast: Хайнц Кетчуп Томатный, Котлета Домашняя, Рис Отварной. Lunch: Чай с Молоком, Дымка Печенье Сдобное "Задумка" Крем Вареная Сгущенка. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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