Weigh In record (no journal entry) for 24 October 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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3092 kcal
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Fat: 177.11g | Prot: 107.21g | Carbs: 267.91g.
Breakfast: Tuzlu Kurabiye, Beyaz Ekmek, Beyaz Ekmek, Ayca Kahvaltılık Tost Peyniri, Menemen. Dinner: Bulgur Pilavı, Tandır. Snacks/Other: Cevizli Baklava, Tiramisu, Süt, Elit Bitter Çikolata Kaplı Draje, Tuzlu Kurabiye, Ekler. more...
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Gaining 0.0 kg a Week
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