Weigh In record (no journal entry) for 24 October 2020
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85.9 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1620 kcal
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Fat: 82.64g | Prot: 78.41g | Carbs: 131.83g.
Breakfast: AH Coburgerham, AH Snacktomaatjes, AH Geraspte Goudse Kaas Jong Belegen 30+, Ei, CoolBest Blueberry Breeze, Friesche Vlag Halvamel (10ml). Lunch: AH Basic Stokbrood met Kruidenboter, AH Groene Salade Blauwe Kaas-Peer, AH Pompoen Curry Soep. Dinner: Santa Maria Wrap Salsa Medium, AH Geraspte Goudse Kaas Jong Belegen 30+, Knorr Mexicaanse Taco's. Snacks/Other: Friesche Vlag Halvamel (10ml), Kokosmakroon, Friesche Vlag Halvamel (10ml). more...
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Losing 0.2 kg a Week
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Erikstorm's Weight History
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