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dlu suami nglarang ak buat diet skrg mlh apa² d bliin bahan makanan penunjang diet,,niat diet ky gni krna pngin bgt promil anak kedua,alhamdulillah sejauh ini 2 bulan sudah turun 10kg an,fighting biar bb ideal dlu trs hamidun dehhhh...hehee
View Diet Calendar, 24 October 2020:
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993 kcal
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Fat: 33.79g | Prot: 28.90g | Carbs: 157.68g.
Breakfast: Buah Anggur, Plum, Pepaya. Lunch: Terung Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Saus Tomat, Maestro Mayonais Kurang Lemak, Mentimun (dengan Kulit), Tomat, Prochiz Keju Slice, Telur Goreng, Roti Gandum Panggang, Emina Cheese Stick BBQ. Snacks/Other: Pisang, Jambu Air. more...
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Siti Maryam Cilacap's Weight History
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