esther angelita's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
934 kcal Fat: 24.57g | Prot: 36.87g | Carbs: 148.10g.   Breakfast: Hatari Peanut Biscuits, Susu Rendah Lemak. Lunch: Finna Food Sambal Terasi Uleg,  Mangga,  Daun Singkong,  Ikan Tongkol Goreng,  Nasi Putih,  Mentimun (dengan Kulit),  Terung,  Tempe Goreng. Dinner:  Gula Merah, Hatari Peanut Biscuit,  Mangga. more...
1765 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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esther angelita's Weight History


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