farizasai's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1097 kcal Fat: 53.09g | Prot: 62.92g | Carbs: 93.37g.   Breakfast: Walnuts, World Catch Wild Salmon, Tomato and Cucumber Salad with Oil and Vinegar, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Tortilla, Quinoa Salad. Dinner: Spaghetti Bolognese. Snacks/Other: Icelandic Provisions Blueberry with Billberry Skyr. more...

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