Weigh In record (no journal entry) for 23 October 2020
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2447 kcal
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Fat: 208.17g | Prot: 117.35g | Carbs: 21.79g.
Breakfast: Творог 18%, President Сметана 40%, Свиные Ребрышки, Свинина, La Sota Оливки без Косточки, Авокадо. Lunch: Oriental Chef Молоко Кокосовое, Кофе Эспрессо. Dinner: Сало, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Torras Шоколад Leche & Almendras. more...
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Gaining 0.5 kg a Week
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owns.inane's Weight History
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