curlsandbrain's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1809 kcal Fat: 63.77g | Prot: 156.86g | Carbs: 137.63g.   Breakfast: REWE Bio Maiswaffeln, Moser Roth Edel Bitter 85% Kakao, Alnatura Erdnussmus, Paulus Heidelbeeren, Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja . Lunch: Kühne Kräuterwürzig Dressing ohne Öl, Vegini Pulled Chunks,  Möhren, Bonduelle Herbst-Salat. Dinner:  Olivenöl, Barilla Basilico, DM Bio Kichererbsennudeln, Berida Wildlachsfilet, Frosta Gemüse Mix Asiatische Küche Ungewürzt. Snacks/Other: ESN Designer Whey Protein - Coconut,  Grieß, Alnatura Erdnussmus, REWE Bio Maiswaffeln. more...

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