VivaLowCarb's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1271 kcal Fat: 75.03g | Prot: 93.66g | Carbs: 55.13g.   Breakfast: Frango a Milanesa. Lunch: Chuchu Cozido, Sementes de Girassol Secas sem Casca, Lasaroli Queijo Colonial, Bacon, Almeirão, Friboi Patinho Moido Cozido, Feijão Fradinho Cozido. Snacks/Other: Cocodensado Brigadeiro , Queijo Brie, Brasil Frutt Milho Torrado e Salgado, Brasil Frutt Mix Frutas Secas, Lindt Chocolate 85%. more...
3036 kcal Exercise: Crossfit - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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VivaLowCarb's Weight History


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