Weigh In record (no journal entry) for 23 October 2020
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2010 kcal
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Fat: 121.38g | Prot: 74.45g | Carbs: 186.12g.
Breakfast: Snickers Лесной Орех, Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром, Хурма, Творог 5%. Dinner: Орехи в Шоколаде, Огурец (с Кожурой), Помидоры, Snickers Лесной Орех, Сосиска, Хурма. Snacks/Other: Гармония Сметана 20%, Пельмени (Жареные, с Мясом), Ikea Сэндвич с Сыром Гауда. more...
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Losing 2.8 kg a Week
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Talelina's Weight History
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