Weigh In record (no journal entry) for 23 October 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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495 kcal
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Fat: 24.53g | Prot: 29.62g | Carbs: 41.85g.
Breakfast: Pão Francês sem Miolo, Queijo Minas, Sadia Mortadela Defumada. Second Breakfast: Azeite de Oliva Extra-Virgem, Tomates, Ovo Cozido. Lunch: Cenouras. Afternoon Tea: Royal Gelatina Zero, Azeite de Oliva Extra-Virgem, Ovo Cozido, Feijão Vermelho, Almeirão, Chuchu Cozido, Brócolis, Brócolis Cozido, Cenouras, Batata Baroa. more...
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Gaining 1.2 kg a Week
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anacristinaleao's Weight History
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