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Watched debate last night.
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105.3 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1503 kcal
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Fat: 71.90g | Prot: 82.86g | Carbs: 130.55g.
Breakfast: Home Fries, Bob Evans Toasted and Buttered Rye Bread, Coffee, Minute Maid 100% Orange Juice, Bacon, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Great Value Applesauce Unsweetened, Bubly Sparkling Water, Butter (Salted) , Hard Roll, Giant Eagle Cherry Tomatoes, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Dinner: Bubly Sparkling Water, Peanut Butter and Jelly Sandwich. more...
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982 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Emergency Squad call with transport - 2 hours and 30 minutes, Apple Health - 20 hours and 45 minutes. more...
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Gaining 3.5 kg a Week
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photobug138's Weight History
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