DewiHalvorsen's Journal, 23 Oct 20

Makan siangku

View Diet Calendar, 23 October 2020:
746 kcal Fat: 21.67g | Prot: 95.45g | Carbs: 41.89g.   Breakfast: Strawberries, Bodylab Diet Shake. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Egg White, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Chinese Cabbage. Dinner: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Shirataki Mie Basah Matang. Snacks/Other: Avocado, WPI 90 Whey Protein Isolate 90. more...
1926 kcal Exercise: treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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