jjavo's Journal, 23 Oct 20


View Diet Calendar, 23 October 2020:
1090 kcal Fat: 62.61g | Prot: 75.52g | Carbs: 51.03g.   Breakfast: Slankie Smeerkaas Sambal, Tasty Basics Crackers Meerzaden. Lunch: Gerookte Makreel, Tommies Snoeptomaatjes, AH Rucola, Radijs, Ah Witlof ( Rauw ) . Dinner: goulash ovenschotel, AH Rucola. Snacks/Other: AH Ongebrande Walnoten , Tommies Snoeptomaatjes, Dirk Belegen Kaas 48+, Kokos bonk, AH Doosjevol Bramen, Gwoon Koffiepads. more...
2135 kcal Exercise: Apple Health - 24 hours. more...

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