Weigh In record (no journal entry) for 23 October 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1461 kcal
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Fat: 102.28g | Prot: 95.77g | Carbs: 46.04g.
Breakfast: Nestlé Creme de Leite, Psyllium, Mandaká Queijo Colonial. Lunch: Divine Chocolate Branco, Abacate, Club Life To Go Brócolis com Ghee e Alho, Alface Americana, Lindt Chocolate 85%, Moqueca de Peixe. Snacks/Other: Divine Chocolate Branco , Bife de Carne de Vaca, Becker Queijo tipo Colonial, Ovo Cozido. more...
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Losing 0.3 kg a Week
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dalilacns's Weight History
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