selamat makan. effek kegona cemilan fitbar habis 2 bungkus. bb gak naik dan turun😂. yuk kembali jalur sehat diet santai. tetep makan nasi
View Diet Calendar, 23 October 2020:
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1109 kcal
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Fat: 31.52g | Prot: 53.45g | Carbs: 158.09g.
Breakfast: Nasi Putih, Semur Daging, Wortel Dimasak. Lunch: Sawi Dimasak (dari Segar), Nasi Putih, Ikan Kembung. Dinner: Kembang Kol, Wortel Dimasak, Ikan Kembung, Nasi Putih. Snacks/Other: Semangka, Fitbar Fitbar Choco Delight, Sari Roti Roti Tawar (1), Semangka. more...
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1433 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
ikan kesukaan , ikan klotok 😂
itu di goreng minyak y kak?
23 Oct 20 by member: Angelin-
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@Angelyu97 iya digoreng aja. Kayak ikan kembung gt😊
23 Oct 20 by member: shint12
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@Angelyu97 iya digoreng aja. Kayak ikan kembung gt😊
23 Oct 20 by member: shint12
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