Weigh In record (no journal entry) for 23 October 2020
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1489 kcal
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Fat: 76.32g | Prot: 26.63g | Carbs: 186.81g.
Breakfast: Сливочное Масло, Хлебец, Молочный Суп, Мёд, Чай. Lunch: Хлебец, Жареная Картошка, Помидор Соленый, Помидоры. Dinner: Жареная Картошка. Snacks/Other: Сливочное Масло, Хлебец, Банан, Сухой Жареный Несоленый Арахис. more...
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Gaining 0.7 kg a Week
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Elena Stelmakh3's Weight History
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