Weigh In record (no journal entry) for 23 October 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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816 kcal
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Fat: 32.01g | Prot: 21.55g | Carbs: 110.63g.
Breakfast: Konti Конфеты Моне, MacChocolate Горячий Шоколад , Coffeeport Киш с Курицей. Lunch: Атаг Забегай на Чай, Каша Рисовая на Молоке, Лосево Пирожок с Яблоком. more...
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Losing 0.8 kg a Week
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anastaziadi's Weight History
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